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One of the major problems faced by society today is the problem of being over-weight. In today's fast moving world, where the normal per... -
Is your weight loss healthy? While experts agree that most of us should lose weight, it is equally important that it be done in a healthy wa... -
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Big news related to a study on dieting that you will in fact double your weight loss by keeping a food diary as well as just a few additiona... -
The 80-20 rule made famous by Parento states that 80% of the effects come from 20% of the causes. In business one might find that 20% of the...
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Weight loss is extremely difficult. Especially when you don't know the most effective and best ways to lose weight. Well, in this articl... -
An effective weight loss program would incorporate not only what kind of foods you need in your diet but also the type of exercises you need... -
Do you know that not only older people are problematic with their weight? Do you know that there are also kids who are too heavy for their a... -
Your first obstacle is wading through the onslaught of available weight loss programs and choose the one that you think is right for you. Ob... -
Here are some fast weight loss tips that will get your weight loss progress on track. If you're at a plateau, use these tips to get arou... -
The hardest part for a dieter to endure is the fact that no matter how hard you try in losing those extra pounds the greater the tendency of...
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