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One of the major problems faced by society today is the problem of being over-weight. In today's fast moving world, where the normal per... -
Is your weight loss healthy? While experts agree that most of us should lose weight, it is equally important that it be done in a healthy wa... -
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Big news related to a study on dieting that you will in fact double your weight loss by keeping a food diary as well as just a few additiona... -
Do you know that not only older people are problematic with their weight? Do you know that there are also kids who are too heavy for their a... -
Newsflash... weight loss isn't just about diet and exercise. There are 3 MAJOR things besides diet and exercise that affect weight loss.... -
It is widely known that supplementation of whey proteins will speed up your weight loss. However, there is a misconception in the mainstream... -
It's time to buckle down and follow the top 5 tips to healthy weight loss during and after menopause. Enough wishing it would just all g... -
The 80-20 rule made famous by Parento states that 80% of the effects come from 20% of the causes. In business one might find that 20% of the...
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An effective weight loss program would incorporate not only what kind of foods you need in your diet but also the type of exercises you need... -
The hardest part for a dieter to endure is the fact that no matter how hard you try in losing those extra pounds the greater the tendency of...
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